Whole Wheat Oatmeal Banana Pankakes |
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Prep Time: 20 Minutes Cook Time: 30 Minutes |
Ready In: 50 Minutes Servings: 6 |
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Heart healthy and delicious. Made in a blender! Ingredients:
1 cup old-fashioned oatmeal |
3/4 cup whole wheat flour |
1 tablespoon baking powder |
1/2 teaspoon baking soda |
1/2 teaspoon cinnamon |
1/8 teaspoon nutmeg |
3 tablespoons brown sugar |
1 1/2 cups low-fat buttermilk |
2 large eggs |
2 medium bananas |
4 tablespoons light butter (melted) |
1 tablespoon vanilla extract |
1 pinch salt |
Directions:
1. DRY: Blend 1/2 cup oats on HI until they reach a powdery consistency. Put blended oats into a bowl with remaining oats and set aside. Blend the remainder of dry ingredients until thoroughly mixed. Add to oats.
2. WET: Blend banana, milk, eggs, vanilla, and butter on LO until smooth.
3. COMBINE: Pour wet ingredients over dry ingredients, and stir until just mixed. Do not over mix.
4. COOK: Pour onto hot waffle iron and serve immediately. Or, place baked waffles into a 200 degree oven until all waffles are done.
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