Whole Wheat Hamburger Buns |
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Prep Time: 2 Minutes Cook Time: 25 Minutes |
Ready In: 27 Minutes Servings: 2 |
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This is a great recipe I got from 3ABN television. It is a little different, as the recipe uses oatmeal and flax seed. I know you will enjoy! Prep time includes rising time. Ingredients:
2 cups warm water |
1/4 cup corn oil or 1/4 cup canola oil |
2 teaspoons salt |
1/2 cup cooked oatmeal |
1/4 cup flax seed, ground |
1/2 cup honey |
6 cups whole wheat flour (you can replace 2 of the cups with white flour if you like) |
2 tablespoons active dry yeast |
Directions:
1. In a large mixing bowl place all ingredients except flour and yeast.
2. Mix, adding 4 cups whole wheat flour(or 2 cups white flour, 2 cups whole wheat, if desired)and 2 tbls. yeast.
3. Whip with a wooden spoon 5 minutes. Slowly, add the rest of the flour. Turn out on a floured board and knead till smooth.
4. Spray a large bowl with cooking spray and place dough in it. Put in a warm place to rise, covered with a towel, about 1 hour.
5. When the dough has doubled in size, divide into 12 pieces. Roll into smooth balls. Flatten with the palm of your hand and place on a baking sheet.
6. Let rise till doubled, about 45 minutes to an hour.
7. Bake at 350*F. 20-25 minutes.
8. Remove from oven. Cool on wire rack.
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