Whole Wheat Dalia

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Whole Wheat Dalia with skimmmed milk

Ingredients:

1 1/2 tbsp wheat

75 ml skim milk

75 ml water

Directions:

1. Boil 1.5 tbsp whole durum wheat in water for 15 minutes
2. Add milk
3. Serve Hot