Whole-Wheat Cottage-Cheese Pancakes |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 1 |
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These pancakes are packed with protein, so you aren't left hungry an hour later. Top with your favorite berries simmered with a touch of syrup. Ingredients:
1 cup low fat cottage cheese |
2 eggs |
1/4 cup butter or 1/4 cup margarine, melted |
1/2 cup milk |
3/4 cup whole wheat flour |
1 tablespoon baking powder |
1 tablespoon sugar |
1 teaspoon salt |
1/2 teaspoon nutmeg (optional) |
Directions:
1. In a large bowl, stir together the cheese, eggs, butter, and milk.
2. Add the flour, baking powder, sugar, salt, and nutmeg, and blend lightly until just mixed.
3. Grease a griddle with cooking spray and place over medium heat.
4. Put a large scoop of batter on the griddle and use the back of a spoon to spread it out evenly.
5. The pancake is ready to flip when you begin to see small air bubbles form, about 3 to 4 minutes.
6. Flip and cook for another minute or 2.
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