Whole Trout with Tarragon Aioli |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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We call for broiling the fish; you also can cook it on the grill. Aioli is a garlic-flavored mayonnaise. This version is enhanced with mustard and fragrant tarragon. Ingredients:
4 (8-ounce) dressed trout, heads and tails removed |
cooking spray |
1/2 teaspoon salt |
1/4 teaspoon black pepper |
10 tarragon sprigs, divided |
12 thin slices lemon |
1/4 cup low-fat mayonnaise |
1 1/2 tablespoons dijon mustard |
1/4 teaspoon bottled minced garlic |
fresh tarragon sprigs (optional) |
Directions:
1. Preheat broiler. 2. Open trout, skin sides down, on a foil-lined baking sheet coated with cooking spray. Sprinkle salt and pepper evenly over fish. Arrange 2 tarragon sprigs and 3 lemon slices on 1 side of each fish. Fold fish over tarragon and lemon. Broil 6 minutes per side or until fish flakes easily when tested with a fork. 3. While fish cooks, chop remaining tarragon sprigs to equal 1 teaspoon. Combine 1 teaspoon chopped tarragon, mayonnaise, mustard, and garlic, stirring with a whisk. Serve fish with aioli. Garnish with tarragon sprigs, if desired. |
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