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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 6 |
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This recipe is from . This is a very light and fluffy whole grain waffle recipe. These freeze great, just wrap between wax paper. When ready to heat cook in toaster oven at 350 degrees for 3-5 minutes until brown. Ingredients:
2 eggs, beaten |
1 3/4 cups skim milk or 1 3/4 cups soymilk |
1/4 cup canola oil |
1/4 cup unsweetened applesauce |
1 teaspoon vanilla extract |
1 cup whole wheat pastry flour |
1/2 cup ground flax seeds |
1/4 cup wheat germ |
1/4 cup all-purpose flour |
4 teaspoons baking powder |
1 tablespoon sugar |
1/4 teaspoon salt |
Directions:
1. In a large bowl whisk together the eggs, milk, oil, applesauce and vanilla.
2. In a separate bowl mix whole wheat pasty flour, ground flax seed, wheat germ, all-purpose flour, baking powder, sugar and salt.
3. Mix dry mix into wet ingredients, mix until batter is smooth.
4. Preheat waffle iron and brush with oil (don't use cooking spray).
5. Pour 1 cup of batter onto waffle iron and cook until crisp and golden brown (follow manufacturers instructions on length of cooking time).
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