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Whole Grain Hummus
 
recipe image
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Ready In: 25 Minutes
Servings: 4
A delicious variety of hummus from Syria.
Ingredients:
8 garlic cloves, peeled
1 3/4 teaspoons salt
2 1/2 cups cooked chickpeas
6 tablespoons fresh lemon juice
2 medium tomatoes, chopped
6 tablespoons chopped fresh parsley
1/4 teaspoon cayenne pepper
5 tablespoons olive oil
Directions:
1. In a mortar (or food processor), crush garlic and salt together.
2. Transfer to a medium mixing bowl and add chickpeas, lemon juice, tomatoes, parsley and cayenne.
3. Toss well to mix.
4. Taste for balance of flavors, adding more lemon juice, parsley or cayenne to taste.
5. Put hummus in serving bowl and and drizzle with the olive oil.
6. Serve room temperature or chilled.
By RecipeOfHealth.com