Whole Grain Blackberry-Peach Crisp |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 4 |
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The buttery, cookie-like topping in most crisp recipes is usually a calori bomb but this uses a whole-grain crumble of whole-wheat flour and rolled oats that's gently sweetened with honey. Feel free to swap in your favorite seasonal fruit. From SELF magazine. Ingredients:
1 cup blackberry |
1 cup peach, sliced |
4 teaspoons orange juice |
1/2 teaspoon vanilla |
3 tablespoons whole wheat flour |
3 tablespoons oats |
2 tablespoons brown sugar |
4 teaspoons canola oil |
2 teaspoons honey |
1 teaspoon cinnamon |
1/8 teaspoon nutmeg |
Directions:
1. Heat oven to 375*. Coat 8x8 square baking dish or four 4oz ramekins with cooking spray.
2. Combine berries, peaches, juice, and vanilla in a bowl and mix well.
3. In a separate bowl combine remaining ingredients with hands until moist and crumbly.
4. Spoon fruit mixture into ramekins or 8x8 dish.
5. Scatter crumb mixture evenly over the top.
6. Bake 15 to 20 minutes or until fruit bubbles and top is golden brown.
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