Whole Grain Apple Pancakes |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 5 |
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A healthy pancake I invented trying to lose weight! Ingredients:
1 1/2 cups whole wheat flour |
1 tablespoon brown sugar |
2 teaspoons baking powder |
1 cup unsweetened applesauce |
1 cup apple, chopped |
3/4 cup 2% low-fat milk |
2 egg whites |
Directions:
1. Combine flour, sugar, and baking powder in a medium mixing bowl.
2. Combine applesauce, apple, and milk in a seperate bowl.
3. Slightly beat egg whites and add to wet mixture, mixing well.
4. Making a well in the middle of the dry ingredients, pour wet mixture in all at once. Mix just until moist.
5. Cook on 300 degree griddle and enjoy!
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