Whole Egg, Egg Whites Only, Ham Omelette

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Delicious omelette using one whole egg and 1.5 servings of pure egg whites... also has ham

Ingredients:

82 grams egg whites

3 ounces cooked ham

1 large egg

8 grams salted butter

Directions:

1. dice ham
2. mix whole egg and pure egg whites
3. melt butter in heated small saute pan
4. pour egg mixture into heated sautee pan
5. add ham and cheese
6. form into omelette

By RecipeOfHealth.com