White Sauce (Gluten & Dairy free) |
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Prep Time: 0 Minutes Cook Time: 10 Minutes |
Ready In: 10 Minutes Servings: 4 |
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Finding wheat, dairy and sugar free recipes for my daughter is hard, but I adapted a white sauce recipe and made it slightly sweet for some flavour. She loves this sauce with anything, including salad! Ingredients:
2 tablespoons gluten-free flour |
2 tablespoons soy margarine |
2 2/3 cups soymilk |
2 tablespoons honey (more or less to taste) |
Directions:
1. In a warm saucepan mix margarine and flour together, stirring quickly.
2. When combined and melted add milk slowly, stirring quickly.
3. Add honey.
4. Simmer whilst stirring and serve with wheat-free pasta, rice noodles, roast beef, potatoes or use in a lasagna.
5. I even use it instead of margarine on crackers with salmon or avacado.
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