White Lentil, Split Pea and Potato Mash |
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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 4 |
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Tulasi taught us this fabulous hearty meal. Ingredients:
2 -3 tablespoons vegetable oil |
2 tablespoons yellow split peas |
2 tablespoons white lentils |
1 teaspoon black mustard seeds |
1/4 teaspoon turmeric |
1/4 teaspoon sugar |
salt |
1 1/2 onions, diced fine |
2 green chilies, diced fine |
1 lime, juice of |
1/4 inch ginger, chopped fine |
fresh cilantro, chopped fine |
4 -5 potatoes |
Directions:
1. Peel and boil potatoes. 2. Heat oil in wok. 3. Add split yellow peas, white lentils and black mustard seeds and fry until the mustard seeds start to pop. 4. Add tumeric, sugar, salt and onion and fry until onion starts to become translucent. 5. Add potatoes, chilli and ginger, mixing and mashing up the potatoe. 6. When the potatoes start to stick to the sides of the wok, add the lime juice, remove from heat and serve. |
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