White Beans in Coconut Milk |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
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This quick and easy bean dish is originally a Tanzanian recipe, served over rice as a main course. It also makes a lovely side dish for meat dishes. You can use chickpeas instead of white beans if you prefer. Ingredients:
400 ml cooked white beans (or canned) |
1 onion |
1 clove garlic |
1 tomato |
2 tablespoons cooking oil |
1 teaspoon salt |
1/4 teaspoon black pepper |
1 teaspoon turmeric |
200 ml coconut milk |
Directions:
1. Finely chop onion and garlic clove.
2. Chop tomato.
3. Heat oil in a skillet.
4. Cook onion and garlic in oil for 3 minutes.
5. Add chopped tomato, salt, pepper and turmeric, stir.
6. Add beans and coconut milk and let the mixture simmer uncovered for 5-10 minutes.
7. Check the taste and add more seasonings if you prefer.
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