White Beans and Vegetables |
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Prep Time: 20 Minutes Cook Time: 660 Minutes |
Ready In: 680 Minutes Servings: 8 |
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This recipe for Iranian Pilaki is from Extending the Table . I haven't made it yet but am submitting it for the Zaar World Tour 3. Cook time includes soaking time for dried beans. Ingredients:
1 lb great northern bean, dried (can also use white beans or navy beans) |
7 cups water |
1 1/2 teaspoons salt |
1 1/2 cups potatoes, diced |
1 cup carrot, diced |
1/2 cup fresh parsley, chopped |
2 -3 cups tomatoes, chopped (fresh or canned work well) |
1/4 cup olive oil |
1 medium onion, chopped |
2 garlic cloves, finely minced |
1 teaspoon pepper |
Directions:
1. Rinse and sort dried beans and place in a large soup pot.
2. Add water and soak overnight(or use package directions for quick method).
3. After soaking (do not drain) add salt and bring to a boil.
4. Reduce heat, cover and simmer 1-1 1/2 hours, until nearly tender.
5. Add remaining ingredients.
6. Return to a boil.
7. Cover and simmer 45 minutes, stirring occasionally to prevent sticking.
8. Serve with fresh, warm bread.
9. NOTE: Leftovers from this dish can be served cold on lettuce leaves for a salad. Garnish with lemon slices and tomato wedges.
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