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Prep Time: 20 Minutes Cook Time: 15 Minutes |
Ready In: 35 Minutes Servings: 24 |
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Naturally low in fat. Will keep in fridge for up to three days. Serve with crisp vegetables. Ingredients:
1 large onion, finely chopped |
2 garlic cloves, minced |
1/2 cup vegetable broth or 1/2 cup chicken broth |
1/3 cup sherry wine vinegar or 3 tablespoons white wine vinegar |
1 (15 ounce) can cannellini, drained and rinsed (white kidney beans) |
salt and pepper |
vegetables, for dipping |
Directions:
1. In a wide frying pan, combine onion, garlic, and 1/4 cup of the broth.
2. Cook over medium-high heat, stirring often, until liquid evaporates and onion begins to brown.
3. To deglaze, add vinegar to pan and stir to loosen the browned bits.
4. Continue to cook, stirring occasionally, until mixture begins to brown again.
5. Repeat 1 or 2 more times using 2 more tablespoons broth each time; vegetables should be deeply browned.
6. Add beans to onion mixture and mash coarsely with a spoon.
7. If necessary, add a little more broth to give the beans a mashed potato consistency.
8. Season with S&P to taste.
9. Serve Pâté warm or cool with vegetables dippers.
10. Makes about 1 1/2 cups.
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