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White Bean Dip
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 20
Ingredients:
1 tablespoon olive oil
6 garlic cloves, sliced
1 tablespoon ground coriander seeds
1 1/8 teaspoons hot paprika, divided
1 (16-ounce) can cannellini beans or other white beans, rinsed and drained
3/4 cup fat-free, less-sodium chicken broth
2 tablespoons chopped fresh flat-leaf parsley
20 sesame breadsticks
Directions:
1. Heat oil in a small saucepan over medium heat. Add garlic, coriander, and 1 teaspoon paprika; cook 2 minutes or until garlic is tender and lightly browned, stirring constantly. Add beans; cook 2 minutes, stirring frequently. Add broth; bring to a boil. Cover, reduce heat, and simmer 15 minutes.
2. Place bean mixture in a food processor; process until smooth. Stir in parsley. Spoon into a medium bowl; chill. Sprinkle with 1/8 teaspoon paprika. Serve with breadsticks.
By RecipeOfHealth.com