White and Black Bean Salad |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 8 |
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Filled with beans and fiber, this colorful salad from Darlene Strommer of Avon, Minnesota makes a good-for-you addition to any meal. âI like to keep dishes like this one on hand for my growing teenage son,â Darlene notes. Ingredients:
1 cup chopped red onion |
2 teaspoons olive oil |
1/3 cup red wine vinegar |
1/4 cup chopped green pepper |
1/4 cup chopped sweet red pepper |
2 tablespoons minced fresh parsley |
sugar substitute equivalent to 1 teaspoon sugar |
1/4 teaspoon salt |
1/4 teaspoon pepper |
1 can (15-1/2 ounces) great northern beans, rinsed and drained |
1 can (15 ounces) black beans, rinsed and drained |
Directions:
1. In a small nonstick skillet, cook onion in oil until tender. In a large bowl, combine the vinegar, peppers, parsley, sugar substitute, salt, pepper and onion. Stir in beans. Chill until serving. Yield: 8 servings.
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