Wheeler's Blackened Fish Rub |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1 teaspoon(s) thyme |
1 teaspoon(s) fennel seed |
1 teaspoon(s) salt |
1 teaspoon(s) paprika |
1 teaspoon(s) oregano |
1/2 teaspoon(s) cayenne pepper |
Directions:
1. Rub fish fillets with olive oil, moisten skillet with olive oil. Sprinkle spices on fillets. Fry on high heat 2-3 minutes per side, cover while frying. Bob uses a cast iron skillet and can just about turn off the skillet right after the fillets are flipped.
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