Wheat Free Vegan Sausages |
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Prep Time: 5 Minutes Cook Time: 35 Minutes |
Ready In: 40 Minutes Servings: 8 |
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These flavourful sausages have a nice texture and are really healthy. Perfect for barbecues, casseroles, breakfasts etc. Feel free to experiment with herbs and different types of beans. I fyou can't find quinoa flour, try substituting a different wheat-free flour. Ingredients:
500 g black-eyed peas, mashed |
3/4 cup rolled oats |
1 1/4 cups quinoa flour |
1 tablespoon soy sauce |
1/2 tablespoon olive oil |
1 1/2 tablespoons dried rosemary |
1 1/2 tablespoons dried thyme |
1/4 teaspoon salt |
Directions:
1. Mix together all ingredients until well combined.
2. Roll mixture into 8 even sausage shapes and roll in foil, twisting the ends to seal.
3. Place in a steamer, or equivalent, and steam on medium-high for 30-35 mins and then either bake, fry, barbecue etc.
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