Wheat Berry Salad with Dried Fruit |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Make this salad in advance so the flavors have time to mellow. This salad is high in fiber, flavorful, filling and easy to pack. Ingredients:
3 cups water |
1 cup uncooked wheat berries |
1/2 cup minced shallots |
1/4 cup cranberry juice |
2 tablespoons vegetable oil |
3 tablespoons raspberry vinegar |
1 tablespoon balsamic vinegar |
2 teaspoons dijon mustard |
1/2 teaspoon salt |
1/2 cup coarsely chopped dried cranberries |
1/2 cup coarsely chopped dried cherries |
1/2 cup (2 ounces) diced gouda cheese |
1/3 cup chopped green onions |
1/3 cup slivered almonds, toasted |
1/4 cup dried currants |
1/4 teaspoon freshly ground black pepper |
Directions:
1. Combine water and wheat berries in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 1 hour. Drain and rinse with cold water.
2. Combine shallots and next 6 ingredients (shallots through salt) in a large bowl. Let stand 30 minutes.
3. Add wheat berries, cranberries, and remaining ingredients to vinaigrette, and toss to combine. Chill at least 4 hours or overnight.
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