Western Egg White Omelet From South Beach Phase I

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

1 breakfast serving

Ingredients:

1 tbsp chopped green pepper

1 tbsp chopped scallions

1 tbsp chopped red pepper

1/2 cup egg whites

28 1/4 g , equals 1/4 cup low fat shredded cheddar cheese

Directions:

1. combine, fry