Weight Watchers Taco Soup

Prep Time: 0 Minutes

Cook Time: 20 Minutes

Ready In: 20 Minutes

Servings: 4

I'm on a major diet kick and this is a great recipe for losing weight without losing interest in dieting.

Ingredients:

1 large onion, diced

1 (14 1/2 ounce) can diced tomatoes

1 (14 1/2 ounce) can diced tomatoes & green chiles

1 (11 ounce) canned corn with red and green peppers

1 (15 1/2 ounce) can low-fat or fat-free canned refried black beans

2 cans water (3 1/2 cups)

1 package taco seasoning mix

1 package ranch salad dressing mix (dry)

Directions:

1. Saute onion with vegetable oil cooking spray.
2. When softened, combine all other ingredients and cook until heated through.