Weight Watchers Steak and Eggs |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 4 |
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This makes a delicious breakfast for 4 points per serving. This recipe makes 4 servings. The recipe recommends using rare roast beef from your deli counter and ask for it sliced extra thick. Ingredients:
cooking spray |
4 large eggs |
4 large egg whites |
1/8 cup club soda, 2 tbsp |
8 ounces deli roast beef, thickly sliced |
1/8 teaspoon table salt (to taste) |
1/8 teaspoon black pepper, freshly ground (to taste) |
3 tablespoons steak sauce |
Directions:
1. Coat a large nonstick skillet with cooking spray and set pan over medium heat.
2. In a medium bowl, whisk together eggs and eggs whites with club soda until frothy.
3. Cook eggs until underside is firm and then fold into an omelet to finish cooking, about 2 to 3 minutes; remove eggs from skillet and cover to keep warm.
4. Add roast beef to skillet and cook until warmed through, about 1 to 2 minutes.
5. Cut omelet into quarters and season with salt and pepper; serve each omelet quarter with 2 ounces of roast beef and 2 1/2 teaspoons of sauce.
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