Weight Watchers No Points Value Vegetable Soup |
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Prep Time: 50 Minutes Cook Time: 13 Minutes |
Ready In: 63 Minutes Servings: 12 |
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This really helped me to lose weight. Ingredients:
2 medium garlic cloves, minced |
1 medium onion, diced |
2 medium carrots, diced |
1 medium sweet red pepper, diced |
1 medium celery rib, diced |
2 small zucchini, diced |
2 cups green cabbage, shredded |
2 cups swiss chard, chopped |
2 cups cauliflower, small florets |
2 cups broccoli, small florets |
2 teaspoons thyme, chopped |
6 cups vegetable broth |
2 tablespoons fresh parsley or 2 tablespoons fresh chives, chopped |
1/2 teaspoon table salt (to taste) |
1/4 teaspoon black pepper (to taste) |
2 tablespoons fresh lemon juice (optional) |
Directions:
1. Put garlic, vegetables, thyme and broth into a large soup pot.
2. Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes.
3. Stir in parsley or chives; season to taste with salt, pepper and lemon juice.
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