Weight Watchers Jerk Chicken and Salsa Salad 4.5 Points |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
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I am an idiot. Last year I GLUED all my weight watchers recipes out of weight watchers magazines into an exercise book. Come this year when I am given not one but two recipe folders to hold snippets out of magazine I have to try and unglue them. The result is not successful. So I am putting them on recipezaar to print them out to organise them, damn last years OCD. I’m not sure what issue they are from but this is definitely from weight watchers magazine Ingredients:
8 medium skinless chicken drumsticks |
2 teaspoons jamaican jerk spice |
1 lime, juice and zest of |
100 g small macaroni noodles |
200 g salsa (fresh) |
25 g fresh coriander |
198 g sweetcorn, drained |
Directions:
1. preheat oven to gas mark 4. ut chicken drumsticks into a plastci freezer bag and add jerk seasoning and lime zestv and juice. close bag and massage the drumsticks to coat them
2. remove drumsticks and place on a baking tray cook in oven for 320 minutes or until cooked through (juiceds shoul run clear).
3. meanwhile cook the pasta accvoridng to pack instructions, drain then rinse with cold water until cool. put into bowl with salsa, corrainder and sweetcorn season with black pepper and stir to combine. serve 2 chicken drumsticks with a quarter of the salsa.
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