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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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reduced calorie hummus Ingredients:
15 1/2 ounce chickpeas |
2 tsp peanut butter |
1 tablespoon lemon juice |
1 tsp grated lemon rind |
1 clove garlic |
1/8 tsp ground cumin |
1/8 tsp salt |
Directions:
1. Drain and rinse chickpeas. reserve 1/3 C can liquid and set aside.
2. In food processer or blender, combine peas tahini, lemon juice,rind, garlic, cumin and salt. with processor running, gradually add reserved liquid; process until smooth.
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