Weight Watchers Garden Vegetable Soup |
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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 6 |
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From the Kickstart Guide in the new PointsPlus Program (2011) Each serving has a PointsPlus value of 0. :) Ingredients:
1/2 cup sliced carrot |
1/4 cup diced onion |
2 minced garlic cloves |
3 cups fat free chicken broth |
1 cup diced green cabbage |
1 cup chopped spinach |
1 tablespoon tomato paste |
1/2 teaspoon dried basil |
1/4 teaspoon dried oregano |
1/4 teaspoon salt |
1 cup diced zucchini |
Directions:
1. Spray a large saucepan with nonstick cooking spray, heat. Saute the carrot, onion, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, spinach, tomato paste, basil, oregano, and salt; bring to a boil. Reduce heat; simmer, covered, about 15 minutes. Stir in teh zucchini, and cook 3-4 minutes more. Serve hot. |
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