Weight Watchers Fiery Crab Fettuccine |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 2 |
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I got this recipe off the Weight Watchers site Yield 2 servings at 7pts. 371 calories 2g fat 2gfiber. This is estimated so be sure to do your own calculations!!! Ingredients:
4 ounces dry fettuccine |
6 ounces crabmeat, drained |
1 1/2 cups fat free chicken broth |
2 tablespoons of sliced green onions |
1 teaspoon creole seasoning |
1 cup fat-free half-and-half |
2 teaspoons cornstarch |
1 dash celery salt |
pepper |
1/2 cup roasted red pepper, diced |
Directions:
1. Cook and drain pasta according to package directions.
2. In large skillet saute green onions. Add 1 cup of broth. Combine 1/2 cup broth with cornstarch and set aside.
3. Add crab meat and red peepers and creole seasoning. Bring to a boil. Add cornstarch stock and simmer until thickened. Add half and half and simmer 3 minutes.
4. Serve sauce over fettucine.
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