Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing |
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Prep Time: 18 Minutes Cook Time: 0 Minutes |
Ready In: 18 Minutes Servings: 4 |
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Put leftover chicken to excellent use in this tangy, creamy chicken salad. It tastes great served over a bed of baby Asian salad greens or in a lettuce cup. 4 POINTS per serving. Ingredients:
1/2 cup fat-free mayonnaise |
1 tablespoon low sodium soy sauce |
1 teaspoon gingerroot, freshly grated |
1 lb cooked boneless skinless chicken breast, thinly sliced or shredded |
1/2 cup snow peas, cut in half lengthwise on a diagonal |
1/2 cup sweet red pepper, diced |
1/2 cup carrot, shredded |
1/4 cup scallion, sliced |
4 pieces bibb lettuce |
Directions:
1. Whisk mayonnaise, soy sauce and ginger together in a large bowl until blended. 2. Add chicken, snow peas, peppers, carrots and scallions; toss to mix and coat. Serve immediately in lettuce cups or cover and refrigerate up to 1 day. Yields about 1 1/4 cups per serving. |
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