Weight Watchers Cabbage Soup |
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Prep Time: 0 Minutes Cook Time: 60 Minutes |
Ready In: 60 Minutes Servings: 1 |
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I also kept this in the fridge ready to eat . I would blend it in the blender for my 2 year old Grandson and we would share a snack in front of the tv... Ingredients:
3 cups broth, nonfat beef broth or nonfat vegetable broth or nonfat chicken broth |
2 garlic clove, minced |
1 cup tomato juice, 0r a can of diced tomatoes |
2 cups chopped cabbage |
1/2 yellow onion |
1/2 cup chopped carrot |
1/2 cup green beans |
1/2 cup chopped zucchini, did not use - allergic |
1 tablespoon italian seasoning |
salt & pepper |
Directions:
1. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
2. Add broth, tomatos, cabbage, green beans, italian seasoning, Salt & Pepper to taste.
3. Simmer for a about 5-10 minutes until all vegetables are tender, then add the zuccini and simmer for another 5 or so minutes.
4. I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
5. All very good. You can customise it a bit.
6. NOTE: I save the liquid from all of the can veggies we use in a gallon jug and freeze it, when I make this soup that is the broth I use.
7. This recipe is a 0 point soup so you can eat all that you want and not worry about it. It helps to make you feel full and kick that weight right off!
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