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Prep Time: 25 Minutes Cook Time: 25 Minutes |
Ready In: 50 Minutes Servings: 8 |
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âI have long days at work, so I really appreciate quick recipes,â says Lisa Sjursen-Darling of Rochester, New York. âMy husband Peter enjoys this casserole, and often makes it while I'm working.â More Quick Recipes » Ingredients:
1 small onion, chopped |
1 teaspoon canola oil |
1-1/2 cups fat-free milk, divided |
1/2 cup reduced-sodium chicken broth |
3/4 teaspoon rubbed sage |
1/8 teaspoon pepper |
1/4 cup king arthur unbleached all-purpose flour |
4 cups cubed cooked chicken breast |
3 cups frozen chopped broccoli, thawed and drained |
1-1/2 cups (6 ounces) shredded reduced-fat cheddar cheese |
1 tube (11.3 ounces) refrigerated dinner rolls |
Directions:
1. In a large nonstick saucepan, saute onion in oil until tender. Stir in 3/4 cup milk, broth, sage and pepper. In a small bowl, combine flour and remaining milk until smooth; gradually stir into onion mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the chicken, broccoli and cheese; heat through. 2. Transfer to a 2-qt. baking dish coated with cooking spray. Separate rolls; arrange over chicken mixture. Bake, uncovered, at 350° for 25-30 minutes or until filling is bubbly and rolls are golden brown. Yield: 8 servings. |
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