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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 5 |
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A refreshing low calorie summer salad. Serving size 2 cups: Calories 72; Protein 2.8g; Fat 1.8g (sat. 0.4g, mono 0.8g, poly 0.4g) Carbs 12.2g; Fiber 3.8g; Chol 0mg; Iron 2mg; Sodium 46mg; Calc 74mg. Ingredients:
dressing: 1 tbsp. honey |
1 tbsp. water |
1 tbsp. balsamic vinegar |
1-1/2 tsp. olive oil |
1/8 tsp. dried tarragon |
1/2 tsp. lemon juice |
salt (to taste) |
salad: 4 cups romaine lettuce, thinly sliced |
4 cups spinach, washed and torn |
2 cups watermelon balls or cut into small squares. |
1/2 cup cucumber, sliced |
1 cup strawberries, sliced |
1/4 cup onion, thinly sliced seperated rings |
Directions:
1. In a bowl combine with a whisk; honey, vinegar, water, olive oil, tarragon, lemon juice,and salt. Set aside.
2. In a lrg. bowl combine, spinach, romaine lettuce, watermelon, strawberries, onion, and cucumbers. Drizzle dressing over salad, toss to coat and serve.
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