Wasabi Tuna Steaks With Green Beans |
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Prep Time: 30 Minutes Cook Time: 10 Minutes |
Ready In: 40 Minutes Servings: 6 |
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I love this recipe so much. A delicious wasabi/sesame tuna steak and sweetened green beans. Serve with basmati rice for a fabulous date night meal - but quick and easy enough for a family too. (I think I got this recipe from epicurious, but its been so long ago that I dont remember) - Laurah Ingredients:
1/4 cup soy sauce |
3 teaspoons wasabi powder |
1 teaspoon garlic powder |
2 (4 -6 ounce) tuna steaks, 1 inch thick (or more) |
1 lb fresh green beans |
1 tablespoon sesame oil |
1/4 cup golden brown sugar |
Directions:
1. Mix soy, wasabi and garlic powder in a glas 8X10 baking dish. Add tuna and turn several times to coat. Let stand 15 minutes each side. (For extra flavor, I marinate up to 30 minutes each side but dont do longer because the marinade will over whelm the tuna eventually). 2. Cook beans in a large pot of boiling water for about 4 minutes. 3. Heat sesame oil at med-high. When hot, sear tuna 2 (ish) minutes each side- pepper each side before searing. Remove tuna steaks and add the marinade, brown sugar and beans. Cook until reduced - about 4 minutes. 4. Serve with white or brown rice. |
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