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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Cooking Light, Dec 2003 Ingredients:
2 tablespoons low sodium soy sauce |
1 teaspoon wasabi powder (dried japanese horseradish) |
1 teaspoon bottled minced fresh ginger |
1/2 teaspoon dark sesame oil |
4 (6 ounce) skinless salmon fillets (about 1 inch thick) |
cooking spray |
Directions:
1. Combine soy sauce, wasabi, ginger, and sesame oil in a large zip-top plastic bag; add fish.
2. Seal and marinate at room temperature 5 minutes, turning bag occasionally to coat. Remove fish from the bag, reserving marinade.
3. While fish marinates, heat a large nonstick skillet coated with cooking spray over medium-high heat.
4. Add fish and marinade; cook 3 minutes. Turn fish over. Reduce heat to medium; cook 8 minutes or until fish is done.
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