Warm Roasted Vegie Salad (21 Day Wonder Diet: Day 7) |
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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 2 |
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This is Day 7: Lunch, on the 21-Day Wonder Diet. Instead of roasting the vegetables, you can char-grill them on a BBQ or grill pan. This salad can be made a day ahead, then warmed in the microwave. Add the cheese last. This lunch is to be followed by an afternoon snack of 125g grapes. Ingredients:
160 g flat mushrooms, halved |
250 g kumara, cut into 4cm pieces |
150 g red capsicums, cut into 4cm pieces |
2 small tomatoes, quartered |
2 garlic cloves, chopped coarsely |
1/4 cup flat leaf parsley, chopped coarsely |
50 g baby rocket |
1 tablespoon balsamic vinegar |
2 tablespoons low-fat ricotta cheese |
Directions:
1. Preheat oven to 220C/200C fan-forced.
2. Combine vegetables and garlic in large baking dish. Roast, uncovered, about 25 minutes.
3. Combine roasted vegetables with parsley, rocket, and vinegar in large bowl.
4. Serve salad sprinkled with ricotta cheese.
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