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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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The consistency of this ultrachocolatey sauce falls somewhere between hot fudge sauce and chocolate syrup. Ingredients:
2/3 cup 2 percent reduced-fat milk |
1/2 cup dark corn syrup |
1/4 cup sugar |
1/4 cup unsweetened cocoa |
dash of salt |
2 1/2 ounces semisweet baking chocolate, chopped |
1 1/2 tablespoons butter |
1 teaspoon vanilla extract |
Directions:
1. Combine first 5 ingredients in a saucepan over medium-high heat, stirring with a whisk. Bring to a boil. Reduce heat to medium; cook 3 minutes, stirring frequently. Remove from heat. Add chocolate, butter, and vanilla; stir until chocolate melts.
2. CALORIES 99 (29 percent from fat); FAT 3.2g (sat 1.9g, mono 1.1g, poly 0.1g); PROTEIN 1g; CARB 19g; FIBER 1g; CHOL 2mg; IRON 0.5mg; SODIUM 40mg; CALC 21mg
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