Warm Black Bean and Orange Salad |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
2 tablespoons extra-virgin olive oil |
1/2 small red onion, thinly sliced |
salt and pepper, to taste |
1/2 teaspoon ground cumin |
1 orange |
1 (15-ounce) can black beans, rinsed and drained |
1/2 teaspoon salt |
1/4 teaspoon pepper |
extra-virgin olive oil |
Directions:
1. Heat 2 tablespoons extra-virgin olive oil in a skillet over medium-high heat. Add red onion slices, and season with salt and pepper, to taste. Reduce the heat to medium-low, and cook the red onion for about 7 minutes or until caramelized. Stir in cumin, and cook the red onion slices for another minute. Deglaze the skillet with the zest and juice of 1 orange, then add rinsed and drained black beans. Cook the black bean-and-red onion mixture for 2-3 minutes or until heated through. Toss in the segments of 1 orange, and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Serve the salad with a drizzle of extra-virgin olive oil.
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