Wanda's Diet Smoothie

Prep Time: 2 Minutes

Cook Time: 0 Minutes

Ready In: 2 Minutes

Servings: 10

My diet breakfast drink once aweek, very tasty!!! from Dr.Mike Moreno

Ingredients:

1 cup unsweetened kefir

1 cup frozen unsweetened berries

1 tablespoon sugar-free jam

agave nectar

1 tablespoon flax seed oil

Directions:

1. Place all ingredients in a blender and blend until smooth. makes 1 large serving.