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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Dehydrated crackers Ingredients:
5 cups walnuts |
5 cups diced zucchini |
3/4 cups flaxseed |
1/2 cup sunflower seeds |
1/2 cup water |
1 tbsp salt |
Directions:
1. soak walnuts 1 hour or more
2. soak sunflower seeds 1 hour or more
3. grind flax seed
4. process all ingredients in food processor
5. spread on dehydrator trays
6. dehydrate for 8-20 hours
7. *I use hemp seed instead of sunflower seeds, but they could not be analyzed by this program. Hemp seeds do NOT need to be soaked.
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