Walnut-Crusted Orange Roughy |
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Prep Time: 25 Minutes Cook Time: 0 Minutes |
Ready In: 25 Minutes Servings: 4 |
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A crispy, crunchy crust and moist, tender fish make this recipe a winner. The dipping sauce is salty-sweet and pairs beautifully with walnuts. Ingredients:
4 orange roughy fillets (5 ounces each) |
1/2 teaspoon salt |
1/4 teaspoon pepper |
1/4 cup king arthur unbleached all-purpose flour |
1 egg, lightly beaten |
1 cup finely chopped walnuts |
3 tablespoons seasoned bread crumbs |
1 tablespoon sesame seeds |
1 tablespoon dried parsley flakes |
2 tablespoons butter |
1/4 cup honey |
1-1/2 teaspoons soy sauce |
Directions:
1. Sprinkle fillets with salt and pepper. Place flour and egg in separate shallow bowls. In another shallow bowl, combine the walnuts, bread crumbs, sesame seeds and parsley. Dip fish in the flour, egg, then walnut mixture.
2. In a large skillet over medium heat, cook fish in butter in batches for 2-3 minutes on each side or until fish flakes easily with a fork. In a small bowl, whisk honey and soy sauce; serve with fish. Yield: 4 servings.
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