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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 6 |
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This is an old standby vegetarian recipe from the 70s. It is from Diet For A Small Planet by Frances Moore Lappe. It's a nice alternative if you want a meat-free entree, or you can use it as a side dish as well. Very good on a cold fall evening. I use my cuisinart to grind the walnuts. Ingredients:
2 tablespoons olive oil |
2 cups yellow onions, chopped |
1 cup black walnut, coarsely ground |
1 cup cheddar cheese, grated |
2 tablespoons lemon juice |
2 eggs, beaten |
2 tablespoons nutritional yeast |
1 teaspoon caraway seed |
1 1/4 cups cooked brown rice (1/2 cup uncooked) |
salt |
pepper |
Directions:
1. Preheat oven to 350.
2. Saute onions in olive oil until translucent.
3. Mix with remaining ingredients, salt and pepper to taste and put in an oiled loaf pan.
4. Bake for 30 minutes.
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