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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Field editor Shirley Glaab from Hattiesburg, Mississippi dresses up tuna salad deliciously with apple, raisins, dates and walnuts...then drizzles it all with a tangy yogurt dressing. Ingredients:
2 cans (6 ounces each) light water-packed tuna, drained and flaked |
1 large red apple, chopped |
1/3 cup chopped celery |
1/3 cup raisins |
1/3 cup chopped dates |
1/4 cup chopped walnuts |
1/2 cup fat-free plain yogurt |
1/4 cup reduced-fat mayonnaise |
4 lettuce leaves |
1/4 cup shredded reduced-fat monterey jack cheese |
Directions:
1. In a large bowl, combine the tuna, apple, celery, raisins, dates and walnuts. Combine yogurt and mayonnaise; add to tuna mixture and toss to coat. Serve on lettuce-lined plates; sprinkle with the cheese. Yield: 4 servings.
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