2 tablespoons mayonnaise made with olive or soybean oil |
2 tablespoons freshly squeezed lemon juice (about 1/2 lemon) |
salt and freshly ground black pepper, to taste |
8 pecan halves, broken into pieces |
4 celery stalks, sliced (1 cup) |
2 small red apples, cored and cut into 1/2-inch cubes (about 1 1/2 cups) |
several romaine lettuce leaves, washed and dried |
4 slices rye bread |
2 tablespoons dijon mustard |
1/2 pound sliced lean roast beef |
2 small tomatoes, sliced |
2 cups light fruit-flavored yogurt |
