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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Red grapes contain an antioxidant called resveratrol that may help lower cholesterol and reduce the risk of heart disease. Ingredients:
1 1/2 cups coarsely chopped apple (about 1 medium) |
1 cup coarsely chopped pear (about 1 medium) |
1 cup seedless red grapes |
1/2 cup thinly sliced celery |
1/3 cup vanilla fat-free yogurt |
1 tablespoon apple juice |
1/4 teaspoon ground ginger |
Directions:
1. Combine first 4 ingredients in a bowl. Combine yogurt, apple juice, and ginger; pour over apple mixture, tossing to coat.
2. carbo rating: 13
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