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Wafflewich (Low-Fat)
 
recipe image
Prep Time: 2 Minutes
Cook Time: 10 Minutes
Ready In: 12 Minutes
Servings: 2
Saw a recipe similar to this at the egg beaters web site. This is my version. Very tasty and a good start to the day. I use whole grain waffels and light maple syrup.
Ingredients:
4 frozen waffles
1/2 cup egg substitute
4 slices louis rich turkey bacon
1/4 cup 2% cheddar cheese
2 teaspoons light margarine
1 teaspoon maple syrup
Directions:
1. Line a paper plate with two layers of paper towels. Place bacon on paper towels, and place another paper towel on top. Cook bacon in microwave on high for 2 minutes Flip bacon over and cook another 1 to 2 mins or till desired donenes.
2. When you flip bacon, put waffles in toaster and toast according to directions. While the waffels are toasting. Cook egg substitute in a little bit of cooking spray. When egg is almost done sprinkle in cheese.
3. Lastly mix maple syrup and margarine together in a small bowl.
4. If cooked as specified above, everything should be ready about the same time.
5. To assemble, spread 1/2 of margarine mixture on two of the waffles. Put 1/2 of egg mixture on each buttered waffle. Top wih 2 slices of bacon (torn in half) and one unbuttered waffle. Slice in half and enjoy.
By RecipeOfHealth.com