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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 16 |
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Yummy nutritious vegan waffles. I made these for a cooking demonstration at my previous university and they were a hit! This recipe was adapted from the NEWSTART Lifestyle Cookbook. Keep them healthy by pouring fresh blended apples with some cinnamon on top or my Mango Pear Syrup. Ingredients:
4 cups water |
3 tablespoons olive oil |
1/4 cup natural cane sugar |
2 teaspoons vanilla |
1 teaspoon salt |
3 cups rolled oats |
3/4 cup cornmeal or 3/4 cup millet flour |
3/4 cup whole wheat flour |
Directions:
1. Process all ingredients in a blender until smooth. For small blenders, blend with less of the water, then pour into a pitcher and add remaining water.
2. Pour onto preheated, nonstick waffle iron, using enough batter to cover grids and edges.
3. Bake until steaming stops, from 7 to 14 minutes, depending on the waffle iron style. If batter gets too thick, add more water and blend before pouring. In my waffle iron I have to make sure to put a generous amount of batter on the iron or it will stick. Waffles may be frozen and reheated in toaster or oven. For variation, blend in a banana.
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