W.w. Monterey Jack Burgers |
|
 |
Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
|
These burgers are a great change from regular old hamburgers. I make double the recipe and freeze the patties for when I want. Got this out of weight watcher cookbook. You should give these a try. Very good. 1 burger=6pts or 306 calories. Ingredients:
3/4 lb ground turkey |
2 green onions, chopped |
1 tablespoon reduced sodium soy sauce |
1 tablespoon ketchup |
1/4 teaspoon garlic powder |
1/4 teaspoon black pepper |
1/3 cup monterey jack cheese |
4 slices turkey bacon |
4 hamburger buns, split and toasted |
1 tomato, sliced |
Directions:
1. COOK BACON SEPARATELY AND SET ASIDE. 2. Mix together turkey,onion,soy,ketchup,garlic,pepper and cheese. Mix together and form into patties. 3. Grill or fry in pan. 4. Put on bun add 1 strip bacon and slice of tomato. (I add about 1 T. lite Hidden Valley salad dressing on my bun). |
|