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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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This shake is so thick and yummy. It satisfies my sweets craving while trying to stick to my allotted points. Ingredients:
1 cup skim milk |
2 tablespoons fat-free sugar-free instant pudding mix (any flavor) |
1 tablespoon fat-free whipped topping |
1 teaspoon vanilla extract |
8 ice cubes |
Directions:
1. Process all ingredients in blender until thick and smooth. 2. Enjoy! |
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