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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 6 |
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Mine and my partner's beef stir-fry concoction, nice and simple. Ingredients:
1 kg sirloin steak, sliced into strips |
1 red capsicum, sliced into strips |
1 green capsicum, sliced into strips |
1 onion, chopped |
2 cups broccoli florets |
2 cups cauliflower florets |
1 cup carrot, julienned |
1 (225 g) can sliced water chestnuts |
1 (225 g) can bamboo shoots |
1 (425 g) can baby corn |
1/2 cup soy sauce |
1 tablespoon honey |
1 teaspoon bottled minced garlic |
Directions:
1. Brown steak strips in a frying pan, set aside when browned. 2. Stir-fry the onion and carrot and cauliflower for about 5 minutes. 3. Add the brocolli and capsicums, stir-fry for a couple of minutes and add all of the canned ingredients. 4. Stir-fry for a few more minutes and re-add the steak, add the sauce/honey/garlic and stir until well combined. 5. Put the lid on the frying pan, and let simmer. 6. After 10minutes, turn off the frying pan, give it a good stir, and let sit for an extra 15minutes to cool and to seep in a bit more flavour. 7. Serve over rice. |
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