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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 12 |
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Even our five children enjoy the crunchy vegetable filling in these handy meatless sandwiches, remarks June Ballard of Weston, Idaho. It's a great way to use a variety of garden produce. Ingredients:
3 medium onions, thinly sliced |
2 tablespoons vegetable oil |
2 tablespoons barbecue sauce |
4 cups broccoli florets, cooked and drained |
2 cups cauliflowerets, cooked and drained |
1/4 cup reduced-fat mayonnaise |
1/2 cup each grated carrot, red cabbage and yellow summer squash |
6 pita breads (6 inches), halved and warmed |
2 cups shredded lettuce |
Directions:
1. In a saucepan, cook onions in oil until tender. Add barbecue sauce; cook and stir for 2 minutes. Add broccoli and cauliflower; heat through. Stir in mayonnaise, carrot, cabbage and squash; heat through.
2. Fill each pita half with about 2 tablespoons lettuce and 1/2 cup vegetable mixture. Yield: 12 servings.
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